Updates

SWORDS CLUBS COMING SOON 5TH FEBRUARY 2020

Rivervalley Community Centre, Wednesdays 9.30-10.30am

Colaiste Choilm, Dublin Road, beside Lidl 6.30-7.30pm

€3.00 off JOINING  for the 1st week we open, TELL YOUR FRIENDS

For more info contact me on 0879025150 Clodagh

Help a girl out please xx

*** I NEED YOUR HELP PLEASE *** Past or current members, can you kindly leave a review, or if you already have can you leave a comment on this post, its nice for future members to see, how you found / find Slim 4 Life meetings and programmes, every1 who does will be entered to win €50 Nandos voucher, thank you.

Make 2020 YOURS

**** CHALLENGE YOURSELF 2020 ****
Want to change your body, look good naked, get fitter, build confidence, fit into your favourite clothes, learn how to eat healthier, live longer, lose weight AND meet an amazing bunch of people and have fun ??? What are you waiting for, come along to your local Club all reopens 13th January. €16 to join €3 off next week ONLY , €8 per week and NO MISSED WEEK FEE. I personally lost over 4st on the programme, after trying everything else and working with the biggest companies, ive kept it off for 10years now following the food pyramid
HSE Food Pyramid
No Gimmicks
No Products
No Counting
Enjoy fab food like in the pictures
Still have a treat and drink weekly
Contact Clodagh 087 9025150 for more info
Can wait to meet you

Competition to win 8 weeks FREE

Simply like and share this post on facebook on our like page  to be in with a chance to win Fab 8week count down value €72 includes joining fee, 2 lb per week = 1 Stone 2 lb by 9th March
WInner will be announced 12/01/2020 just in time before our 1st Club of 2020
Slim 4 Life 100% Irish HSE Food Pyramid
Mondays The Recreation Centre Artane darts room 5.30- 6.30pm
Tuesdays
St Brendans Hall Coolock Village 9.30-10.30am
St Brigids Resource Centre Killester 6.00 – 7.00pm
SWORDS WEDNESDAYS 9.30 – 10.30 & 6.30- 7.30PM 5TH FEBRUARY Contact me for more info 0879025150

Weight Loss Reward system

I personally love a reward system on my weight loss journry, I get that its not for everyone, I see it as a reminder of my hard work, being strong, saying No to my favourite food everyday, I keep them in my purse so if im about to buy rubbish it triggers me that the bar,cheese, crisps, fizzy drinks is momentary, it is not going to make me feel better or have more energy. At Slim 4 Life we understand not everyone wants rewards but they are there to acknowledge your hard work. Paperclip for 1lb loss, 7 lb stickers for half a stone and a stone for a stone when you lose 1 stone

10 lbs gone for Mother’s Day 2020 a clothes size at least

Would you like to lose 10lb a Clothes size or 20lbs 2 clothes size by MOTHER’S Day 10 weeks away, 98% Success Rate, Start this week. Would you like the following from your Slim 4 Life €8 per week, €8 joining fee, NO MISSED WEEK FEE
Never go hungry
Want to still have your treat
Eat out
Eat bread, rice, pasta, potatoes
Choose your own weight loss target
Lifetime plan, not short term success
 Complete confidentialty
 24/ 7 Support from Clodagh Managing Director
 Weekly support and motivation
 Reward system, stone for a stone, paperclips, stickers
 No judgement
 Free food diary analysis
 Medical programme HSE Food Pyramid
No gimmicks
No special Products to buy or cookbooks
No Counting

New/ Rejoin members are always welcome, the door is always open. For more info contact me 087 9025 150

Happy Holiday message to all

Happy Holidays, hope every1 is enjoying the break, remember not to over indulge, 1 minute in the mouth a lifetime on the hips lol. Stay on track, When you feel like quitting think about why you stared. Summer bodies are made in winter time. Enjoy and stay safe. Clodagh xx

Thank You from Mangement

Happy festive holidays,Slim 4 Life members.Stay focused I am thinking of you.Thank you for your loyal custom with Slim4Life supporting a local business. LuvClox